Kristy’s passion for coaching comes from both professional training and a deeply personal journey of healing and rebuilding. Through experiences with childhood trauma, emotional abuse, loss, and leaving a high-control religious environment, Kristy understands what it feels like to lose yourself while navigating difficult seasons of life. 

Through rebuilding her identity, faith, relationships, and hope, she discovered: Healing is not about becoming someone new. It is about becoming yourself again. 

Today, Kristy helps women reconnect with their identity, embrace their worth, create healthy boundaries, and move forward with confidence and hope. Through coaching and inspirational speaking, Kristy shares her story to inspire women to remember that their past does not define them, their voice matters, and the treasure of who they are is still within them. 

Outside of coaching, Kristy enjoys long walks, coffee, thrifting, strength training, and giving new life to old treasures through upcycling. 

Always curious and growing, she believes growth is a lifelong journey, and life is meant to be lived with both intention and joy.